Go ahead. Help yourself.

Feeling worn out, frazzled, and don’t know what to make for dinner? Got a never-ending to-do list and no time for you?

Not to worry. The Nourished Cook can help.

The future book features simple one-pot recipes and bite-size wisdom to help you feel better and eat well—no matter how much you’ve got on your plate.

~Sharon Gray, LAc

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some say "portabella"

grown up crimini

"meaty"

Portobello Mushroom

{ Agaricus bisporus }

It's self-care themed cookbook in-the-making

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aka "borecole"

nutrient superhero

cousin to cabbage

Kale

{ Brassica oleracea }

Get easy one-pot recipes and helpful support

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worshiped in Egypt

immune booster

pleasantly pungent

Onion

{ Allium cepa }

cousin to mint

memory enhancer

"dew of the sea"

Rosemary

{ Rosmarinus officinalis }

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