Join the Community

Because you don’t have to do it all by yourself. 

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Community Perks

There’s no need to wait until the book is published to start diggin’ in. When you join The Nourished Cook community, you’ll get a sneak peeks into wholesome one-pot recipes and essential self-care tools before they hit the press—plus exclusive material that won’t be published elsewhere. 

You’ll also be invited to join The Nourished Cook’s private Facebook group, where we’ll roll up our sleeves and get down to the nitty-gritty of self-care.

Each month, I’ll present a theme, followed by practical exercises to help you feel more comfortable, grounded, and satisfied. Each idea is simple enough to fit into your busy day, while still giving you plenty to chew on. 

Of course, there’ll be candid stories, lively conversations, and lots of reminders that you’re not alone.

Like a good stew, The Nourished Cook community will develop depth and richness, as we bring our challenges and celebrations to the table. Please sign up below to join me, and let’s practice self-care together! 

~Sharon Gray, LAc

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