Join the Community

Because you don’t have to do it all by yourself. 

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Member perks

When you join The Nourished Cook’s free online community, you’ll get wholesome one-pot recipes and essential self-care tools before they hit the press—plus exclusive material and special discounts that I only share via email. 

Pull up a chair

You’ll also gain access to a private area of this website, where we roll up our sleeves and get down to the nitty-gritty of self-care.

Each month, we’ll focus on just one or two practical tools to help you feel grounded, energized, and ready to face the day. I won’t just post and dash, either. I’ll be there to walk you through it every step of the way. 

It’s better together

Like a good stew, The Nourished Cook community will develop depth and richness, as we bring our challenges and celebrations to the table. Please sign up above to join me, and let’s practice self-care together! ~Sharon Gray, LAc

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